Have you ever felt the urge to drink just a cup of coffee before work? Or not having your best day when you can’t drink a coffee? Is your productivity of working in an office space Cebu also depends whether you drink a coffee or not? Then cheers! We are a certified coffee drinker!
A lot of coffee drinkers would definitely agree that coffee is the best partner when you are working. But for some, it might be one of the hottest topics for debate. Well, we can’t argue more since they also have their personal reasons why drinking coffee is not on their ‘to do’ lists.
There are already a lot of research and/or studies about coffee. It shows how it makes our day from a crappy to a productive one and of course, the health benefits we can get just by drinking coffee.
Let me just give you an idea of how and why coffee can also be your best friend while working:
1. Coffee helps worker perform better
We all know that coffee contains caffeine which gives us the energy to do the task quicker than not drinking at all. It gives us the feeling of high spiritual self that we sometimes cannot feel tired when working. When we drink a cup of coffee each day, we don’t feel sleepy at all which we can make our work done faster.
Working can sometimes be demanding, especially if you are an employee who is working on a night shift, it requires a satisfying performance, which we sometimes tend to fail due to having a poor performance. But when you try drinking even just a cup of coffee, it will surely increase your energy level and have a good performance at work.
2. Coffee Increases productivity
There are some people, if not all will only be productive and creative in coming up good and strategic ideas whenever they drink a cup of coffee. They usually drink coffee at work for them to think clearly and properly, especially when they feel like they are not satisfied with their work performance and it seems crappy for them.
Caffeine in coffee doesn’t just give us the energy to perform our work duties, but it also helps us in calming our nerves for us to have a better focus on the things that we need to do in that day.
3. Coffee eases the pain in working at your desk
Employees are required to work eight hours a day. We work at our working desk all throughout the entire day, which we sometimes feel some pain in our body. When we take a cup of coffee, it doesn’t just give us the energy to do things quicker, it can also ease the pain, especially when working and sitting on your chair the whole period of time.
It eases the pain in your back, shoulders, neck, forearms and even wrists. So if you feel pain due to long working hours, why not try drinking coffee and see if it also applies to you.
4. Just smelling the aroma of coffee can make you feel less stress
Admit it! We all want the smell of a hot coffee which can lessen the stress that we feel. How much more if you try drinking a cup of coffee? It can really soothe your stress.
Sometimes, when you or your co-worker make some coffee, the smell of the aroma of the coffee, even lingers inside the office which also makes some of your co-workers will want to make a cup of coffee too.
5. Coffee makes you a happy person
Though it is not a guarantee to obtain happiness, it is just one of the many factors that can make a person happy whenever he or she drinks a cup of coffee each day. There are people, especially coffee drinkers, their day would not be complete when they cannot drink a cup of coffee. They may sometimes feel uncomfortable and grumpy at times when they miss to drink one.
Of course, we all do believe that too much of everything is not good. Even if coffee can bring us so many benefits in our lives, drinking too much coffee is also not good for your health. It may also cause you to palpitate, especially when you are not used to drinking it.
If you are up for the challenge in drinking coffee, don’t overdose yourself with it. Just be moderate when it comes to drinking your favorite coffee mix.