4 Basic Things a Landlord Must Know

We do all know that buying a property in real estate Makati is an investment. As the owner of the property, you can do whatever you want in your house for as long as it can be to your benefit. You can either live in that house or have it rented. Well, it will always be up to you.

aspaaccts.org

aspaaccts.org

There are some home buyers prefer to let their house rented than living in it. Perhaps, they want to have a profit out of it. Still, it is a wise decision. If you are one of those people who would prefer finding a tenant for their house, then you must know the obligations to your tenants as a landlord.

As a landlord, knowing your obligation is for your own good. It creates harmony in your deal with the tenant and of course, to avoid future problems that might occur later on. Below are the obligations that a landlord must know.

1. Landlords must set the rent

Of course, this it the main purpose of letting someone rent your house, to make profit. Who would want to let someone live in your house without any payments? No one, right? For you to make a profit out of it, you have to set how much is your house rate.

Setting a rate on your house can sometimes be critical. It is your duty to set a rate that is fair and justifiable enough on both sides. You also have to know how much is the value of your house and/or the value of the market rate for you to have also had an idea of the price that you are going to set on your house.

Not just giving your tenants a rate on the house, but you have also the obligation to collect the payments on their due dates. You have the right to remind them about their payments when they forget about it their monthly dues.

2. Landlords have the right to terminate a tenant

As a landlord, when you see that your tenant is not worth your time. When you notice that your tenant is not paying his/her monthly dues and is disobedient in the rules that you have set on the house, you can definitely terminate the contract that you have made.

There are still a lot of tenants that are waiting on the list, you don’t have to endure tenants that do not care about his/her surroundings. Well, it is still your call on whether you will immediately terminate them or warned them first on the things that they have done.

3. Landlords have the right to be informed

It is not all the time that you, as a landlord will be watchful of the things that surrounds your house. When a tenant has concerns on whatever things that might not be good, you have the obligation to address that concern for your tenants to live a comfortable and satisfying life in your house.

It is definitely a big no ignore the concerns of your tenants. That is, of course, when it is reasonable enough for you to address those concerns that they have. For example, a tenant would suggest that you should repair the pipes since it is already liking inside the house, then you have to address to it.

4. Landlords have the right to review the rent annually

There are tenants who would prefer a long term rent. That is why, to avoid confusions when it comes to the payments, you have to review for them the rent annually. You have to let them know how much they already have paid for the rent, or are the tenants have any debts to the landlords. You also have to inform them that the rent of the house is increasing or decreasing.

As a landlord, you have to be honest when it comes to the record of their payments for them to stay longer in your house.

Interior Design: 7 Cool Ways to Bring Space-themed into your Home

We all do love to have a cool and lovely home in Amaia scapes San Fernando. We want our home to look like the way we wanted it to be. Of course, who would want to stay and live in a lifeless and boring room? We don’t have it, right?

There are actually thousands of decorating ideas that you can choose from. You can choose an interior design based from the things that you like most. You can actually do whatever you want in your house for as long as it will look nice and good.

If you are one of those people who are also into decorating your house, designing it with a spaced-themed can also be an exciting one. Now, here are some spaced-themed ideas that you can choose from.

1. Galaxy blinds

pinterest.com

pinterest.com

Having blinds on your window can help you prevent too much sunlight to come into your house. It will help you avoid a direct hit of the sunlight and/or the heat of the sun. What makes it more interesting is when you have a cool galaxy blind on your windows.

When you have a galaxy themed blinds, it will really be a cool thing to look at since the stars that are in the blind reflects the light from the sun and that makes it nicer to look at.

2. Planetarium lamp

amazon.com

amazon.com

This kind of lamp will definitely will let you experience the outer space. The holes of the lamp illuminate the room which makes a cool planetarium themed lamp.

When you have a planetarium lamp in your house or in your room, it will bring you to the place where the stars are all in and it will also bring you to a whole lot of new level when it comes to lamps.

3. Galaxy wall décor

ebay.co.uk

ebay.co.uk

Like galaxy blinds, your wall will also be a galaxy themed décor. You can have and placed it on your walls. It will really be cool to look at especially when your wall will be all covered with the galaxy themed wall decor.

Also, it is not that hard to place it on your wall since you can have it as a wallpaper. You definitely buy it in the store if they have some available galaxy wallpaper.

4. Moon door sticker

etsy.com

etsy.com

Of course, from the word itself, it is a moon designed sticker. Well, you can definitely place on your doors so that it will be cool to have. It is like you are going to enter a moon from your door. Cool, isn’t it?!

5. Galaxy beddings

boredpal.com

boredpal.com

If you are one of those people who just can’t get over with the galaxy theme, then you can also have a galaxy theme on your beddings. You can have a galaxy design pillow and blanket, and of course, you can also include your bed sheets.

The galaxy themed bedding is not just for coverings, but it will also give you a new and unique satisfying look on your beddings.

6. Moon clock

occa-home.co.uk

occa-home.co.uk

Your spaced themed décor doesn’t just end up on your walls, you can definitely also have it as one of your furnitures at home. You can also have a moon clock hanged on your wall. It is also cool and nice to look at when you have like this in your house.

7. Moon rug

silver-rockets.com

silver-rockets.com

Aside from the typical rugs we have at home, why don’t we upgrade it into having a moon themed rug? Well, having it in our home will also give us the feeling of experiencing the outer space.

Office Rules: The Don’t’s While Inside The Office

Working in an office space Cebu can sometimes be demanding and daunting, especially when you are working with your coworkers. There are a lot of things that you need to adjust not just with you, but also with the office space that you are working in.

sofvapor.com

sofvapor.com

If you are a kind of people who is observant enough with the other people, you will definitely notice that there are a lot of different people with different personalities that you might be working with. That is why, there are also a lot of things to know more about and adjust depending on the situation in the office that you are in.

In an office, there are rules and/or policies for the employees and employers to follow. Now here are some of the things that you should do as a responsible individual to avoid problems that might occur later on.

Don’t discuss things out loud

One of the things that we tend to be annoyed is that, your workmates are discussing their plans or suggestions loudly where everybody can almost hear it. Even if you are talking about work related topics, you also have to be considerate for as not to disturb other employees who are also working silently.

There are also times when your ideas clash and there might be some heated arguments within the discussion, try to make your voice lower enough for you and the other employee can hear you. Do no be carried away by your emotion that leads you to be excited or in rage that makes you discuss things out loud. Just be moderate on your voice.

Keep your cellphone in a silent mode

Cellphone is a necessity in our daily life. We need it to communicate with our loved ones, but using cellphones while working hours is a big no. You should not text your loved ones in the middle of your working hours unless it is an emergency.

Entertaining calls that are not that important can disturb you from your work. You have to be disciplined when it comes to picking and entertaining phone calls. Emergencies are rare to occur, so it is not an excuse to text your loved ones just for the sake of texting. It is totally a big no.

Strong perfume

Ladies and gents who are a fan or into using perfume, make sure that is not strong enough. There are just times that strong perfume lingers longer in the office than those perfumes that are not. Even if you like the smell of your perfume though it may be strong, but there are employees and/or employers who hate your perfume. So, you also have to be considerate to the others.

If you really want to make yourself smell good, you can have a light scented perfumes that are not strong and pleasant to the nose. There are also a lot of scents that you can choose from for you to buy it. When you choose the right perfume, there might be possibilities that your workmates will also love that they have just smelled.

Spending almost an hour talking with coworkers

In every company that you are working, there will always be a time for you to take a break from a long hours of work. There you can have a cup of coffee, a snack, or anything that you want to do for as long as you can stay relaxed and be ready for the next working hours.

There are just some employees who go beyond the said and/or allotted time for the break, the chit-chat for almost an hour forgetting that they have still work to do. It is also a big no to do when you are in the office. Practice time management for you to make your work done at the right time.

There are actually a lot of things that you must avoid when you are working in an office space with the other employees. Discipline is one of the keywords for you to be guided on the things that you need to do when you are in the office. Common sense will also teach you that what you do is already not applicable inside.

5 Things to do while Spending Summer Vacation at Home

Summer. It is the time when we can be playful and naughty sometimes. Agree?

yellowbrickroad.com

yellowbrickroad.com

Well, there is nothing more enjoyable than spending your summer vacation with families and friends in places where you can have fun. And aside from going and/or traveling from places to places to have a good spot for us to unwind, staying at home in the condo Cebu City can also make us feel calm and relax. For some, especially for those people who are saving up money, summer vacation would not just mean spending thousands just for a summer relaxation. For as long as you can feel relaxed, away from stress and other things that can also make us feel stress are the things one can ask during summer vacation while spending it in their homes. Of course, doing nothing is a no-no. There are also things that you can do to stay fit and be productive throughout the entire summer session. And if you feel bored just by doing nothing, then here are some tips on the things that you can do to while in your house.

1. Staying fit If you are a kind of person who have concerns about how they look, you can try some exercises. Doing yoga or Zumba for example, are the things you can do to stay fit. And if you have a gym in your community, then you can definitely join the group or the other people who are also into exercising to have a body fit. Through it, not just you will gain your desired body figure, you can also have friends within your community. Knowing each other through in the gym can never be this satisfying when you know that you have someone to talk to while doing some exercises.

2. Be a good cook If you want  to harness your cooking skills, then it is the best time to try cooking or baking. Know what taste that is good enough for us to be able to eat it. You can also practice food tasting. In that way, you can practice identifying good from bad tastes of food. And if you still don’t know how to cook, then this is also your best time to learn cooking while staying at home. You have to know what are the specific ingredients that are included in the specific menu, etc.

3. Do what you love There are actually a lot of things that we want to do during summer vacation. But when we choose to stay at home during summer, you can also have the things you love while staying at home. If you are a kind of person who wants to write, then you can practice and have your writings published in the Wattpad and/or other sites that welcomes new writers. You can write the things that are in your wildest imaginations and let other people read it for you. In that way, your writing skill will be enhanced by practicing and writing every day.

4. Slumber party Well, who would not want to have your families and/or friends having a sleepover at your house? Having them in your house can also be a lot fun. You can enjoy and do things that you have never done before. This is also the time when you can have your sharings on the happenings of your life, or what you are still up to for the following days that are yet to come, or even play truth or dare. With that, your summer vacation will also be a lot of fun, even if you are staying at your house.

5. Movie marathon Sometimes, staying up late can also be fun, especially when you do a movie marathon and watch your favorite movie of the year. Or a series for you to have a lot of fun while watching it. Just make sure that you choose the right genre to watch for you to be satisfied in the outcomes of the movie. Always remember that going to different places is not a measure of your happiness. It is a matter on how you productively and satisfyingly spend it during the session.

5 Tips on how to have an inspiring and ideal condo kitchen

Hands up when most of your time is spent in the kitchen! Well, you are not alone actually, since there are also thousands of people who just love to cook and of course, eat! And living in a condo Cebu and/or any other Philippine property gives you the benefit of having an inspiring and ideal condo kitchen.

We can say that the kitchen is one of the busiest places in our house. In there we cook and eat our favorite food. And especially when we hear the noise of the pan and the kitchen wares, it makes us more excited on the food that is served.

pixgood.com

pixgood.com

But there are also starters who want to have an ideal kitchen where one can be inspired to cook his or her favorite food yet don’t have any idea on how they can put up one. Now, here are some tips on how you can have your ideal kitchen area.

  1. Break down the walls

If you want to make more space in your kitchen, why don’t you try breaking down the walls or let somebody break it for you. In that way, you are making a lot of space for your kitchen. Sometimes, when you have your walls, it can eat up some space in your house.

Just make sure that there will be a right division from your living room to your kitchen even without the walls in it. If you want, you can also try separating your living room from the kitchen by having a peninsula or an island table. It is an elegant and stylish way to separate both parts of your house.

  1. Choose display-worthy tools

There are just times that we wanted to display our kitchen wares, especially the expensive ones. Of course, who would not want to flaunt and be proud that we have that limited edition kitchen wares. That is why we tend to display them in our kitchen.

And when you are planning and want to display your kitchen wares, just make sure that they nice and worthy enough for you to display it. And if you are not sure, then don’t for you not to feel embarrassed whenever someone will notice it.

  1. Get floor to ceiling storage

It is not that we don’t have enough space in our kitchen, but making your floor and ceiling of your storages is also one way to add beauty in your kitchen. You can definitely add and/or store glass wines, dinner plates, utensils and other display-worthy kitchen wares.

When displaying, just make sure that it is out of the reach from the children to avoid serious accidents. Also, put your kitchen wares just right for you to reach for you to easily get it whenever you need to use it.

  1. Subdivide and arrange

When you have a lot of kitchen utensils, it is just a hassle to segregate it one by one all the time. For you to save your energy, you can make a divider on one of your kitchen drawers. You can definitely improvise when it comes to subdividing it.

It doesn’t just save your energy and time; it also helps you save the spaces in your kitchen. and whenever you are done using the utensils, it is just a convenient on your part to place it immediately in their proper places.

  1. Create an efficient prep area

Having a prep area in your kitchen is one of the important things to have in your kitchen cause without it, it will be hard to prepare and have nowhere to put your ingredients. Prep area is there to help you prepare your ingredients to be cooked. Also, you can totally use it as one of your kitchen counters.

These are just some ways on how you can beautify and make an inspiring and ideal kitchen area in your condo. In the end, it will always be up to you on how creatively transforms your kitchen area into an extraordinary one.

5 Ways To Take Good Care Of Your Pets While Living In A Condo

Beautiful and playful. These are just some of the characteristics of the pet’s most homeowners love. They can be happy just by spending time and playing with their pets. And some homeowners, if not all would definitely love to live with their pets in an Alveo condo Cebu. They just can’t get over at the cuteness and the blissfulness their pets can give.

oceanreefresorts.com

oceanreefresorts.com

But there are times when our pets can also be one of our liabilities. There are certain condo rules that we must consider and follow when it comes to bringing of pets in the premises. Perhaps, it is just one way to avoid hassle on the part of the other homeowners and the management.

If you are a kind of person who just can’t live without his or her pet, then there might be some considerations for you to have your pet in your house. Now here are some ways on how you can take good care of your pet while living in a condo without any hassle.

1. Know the condo policy

If you are a dog lover and wanted to live with your pet in a condo, make sure that the condo that you chose is a pet friendly condominium since there are some condos who do not allow pets inside their premises.

Know the condo rules regarding bringing pets in your house. You also have to know what are the limitations of your pet and as a pet owner of the condo that you live in. Always be reminded that some condos are strict when it comes to pets, that is why you must also abide their policy for as not to have problems later on.

2. Know what kinds of pets that would agree with your home and lifestyle

As a homeowner, you are responsible for your pet. It is your duty to take good care of it while living in a condo. It is also your responsibility that you know whether your pet can adopt the environment where you live in. If you want to have a dog, make sure that you can pet him when your dog barks noisily for as not to disturb your neighbors.

Also, make sure that you can keep up the balance between your lifestyle and the lifestyle of your pet for as not to make him feel uneasy living with you.

3. Make them feel at home

Before allowing your pet to live with you in the condo, make sure that their place or the place that they are about to stay or sleep is ready. You also have to make sure that thing that are included on your list that you have for your pet is all set. Their beddings, food, bathing supply, medicines for your pet when they are sick and other things that are important to have for your pet.

Make them feel at home. As much as possible, treat them as one of your valued family members. In times when they need, you also have to be there for them for as not to make your pet sick.

4. Safety for your pets

Aside from making them feel at home, it is also a must for them to feel secure inside the premises of the condo. If you think that your pet is so playful that he might hurt his or her self, you have to make them feel secure by letting them be away from the dangerous things inside your house and other things that might jeopardize the safety of your pet. Not just the safety of your pets, but also the safety of your neighbors to avoid any accidents that might occur when we are not careful in taking good care of our pets.

5. Train your pets

Pets can be trained. While living in a condo, you have to train them where to waste, where to go when your pet wants to play with other pets in the premises, when to eat, and other things that your pet must know for you to be hassle free.

When your pet knows how to do things that you taught to him or her, they will immediately do it without you telling them.

These are just some of the tips you can do to take good care of your pets while living in a condo. It is your responsibility on how you can discipline your pets. If you know how, then you would be ok.

5 Simple Ways To Decorate Your House This Summer

Summer heat is really up! We can already feel that summer season is really here. And admit it! We are all excited for having summer outings in the best resorts in the Philippines with our families and friends. Who knows, this might be the best summer ever in our lives which we will never forget.

Getting into the spirit of summer is not just by going to outings and or go picnics and/or other things that we usually do in summer. Even inside your house, you can have a summer spirit with the summer decoration that are included in your house.

There are actually a lot of ways on how to make you and your house get into the spirit of summer. Now if you are a kind of person who really wants to experience summer yet don’t want to leave your house, here are some of the tips you can also apply in decorating your house.

Let some sunshine in

inhabitat.com

inhabitat.com

If you want to feel the summer heat through your windows, try opening your window. It will give you enough heat that will also give you the energy to do the things you need to do for the entire day. By letting the summer heat, get through your window, you will definitely feel alive and productive to do your work.

There will also be health benefits when you let the heat come to your house. Not just being active and productive for the day, it also gives us the feeling of happiness that we are still live and experience the mornings.

Have some flower in your house

krispgarden.blogspot.com

krispgarden.blogspot.com

They say, flowers are like a part of our life. And having flowers in our house can add beauty to life which we tend to be satisfied on what we have. When we have flowers in our house, we feel like being at ease which also gives us a peace of mind. Having flowers can also make our mood, it draws good vibes from the nature to us.

And if you are a kind of person who loves flowers, make sure to take good care of it for as not to be easily wilt.

Change your sheets

ezracesite.com

ezracesite.com

When you are up for a summer vibe, you may want to have a little change on your sheets. You can have your sheets that have summer prints, or you can also make it colorful to have make your sheet cover look good. Try to avoid dark colors, as much as possible the color of your sheets can really be one of the summer vibes. Prints with flowers, stripes and other prints you can have to make it more beautiful to look at.

Make use of your balcony

pakistyles.com

pakistyles.com

If you have a balcony in your house, make use of it. You can make your balcony as one of your extended living rooms. You can also decorate it with things that can make you feel the spirit of summer, even though you are in your house. Think of the things that you like to include in your balcony for you to have a good and relaxing stay.

You may also improvise it by beautifying it to whatever style of decorations that you like. Just make sure that you are inviting good vibes through your balcony.

Hang the memories of your summer vacation

aliexpress.com

aliexpress.com

There will always be lots of memories you make each summer. And if you like to make it more and bring the summer vibes in your home, you can also have your pictures of you and your families and/or friends hang on the walls. With that, it will bring back so many memories that you want to experience it again with them. Or if not, you just can have a painting of a beach or any other paints that depict summer. It is all up to you on how you do the decorations for as long as you can have a good vibes.

5 Simple Reasons Why Coffee is the Best Partner When Working

Have you ever felt the urge to drink just a cup of coffee before working? Or not having your best day when you can’t drink a coffee? Is your productivity of working in an office space Cebu also depends whether you drink a coffee or not? Then cheers! We are a certified coffee drinker!

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A lot of coffee drinkers would definitely agree that coffee is the best partner when you are working.  But for some, it might be one of the hottest topics for debate. Well, we can’t argue more since they also have their personal reasons why drinking coffee is not on their ‘to do’ lists.

There are already a lot of research and/or studies about coffee. It shows on how it makes our day from a crappy to a productive one and of course, the health benefits we can get just by drinking coffee.

Let me just give you an idea on how and why coffee can also be your best friend while working:

1. Coffee helps worker perform better

We all know that coffee contains caffeine which gives us the energy to do the task quicker than not drinking at all. It gives us the feeling of high spiritual self that we sometimes cannot feel tired when working. When we drink a cup of coffee each day, we don’t feel sleepy at all which we can make our work done faster.

Working can sometimes be demanding, especially if you are an employee who is working on a night shift, it requires a satisfying performance, which we sometimes tend to fail due to having a poor performance. But when you try drinking even just a cup of coffee, it will surely increase your energy level and have a good performance at work.

2. Coffee Increases productivity

There are some people, if not all will only be productive and creative in coming up a good and strategic ideas whenever they drink a cup of coffee. They usually drink coffee at work for them to think clearly and properly, especially when they feel like they are not satisfied with their work performance and it seems crappy for them.

Caffeine in coffee doesn’t just give us the energy to perform our work duties, but it also helps us in calming our nerves for us to have a better focus on the things that we need to do in that day.

3. Coffee eases the pain in working at your desk

Employees are required to work eight hours a day. We work at our working desk all throughout the entire day, which we sometimes feel some pain in our body. When we take a cup of coffee, it doesn’t just give us the energy to do things quicker, it can also ease the pain, especially when working and sitting on your chair the whole period of time.

It eases the pain in your back, shoulders, neck, forearms and even wrists. So if you feel pain due to long working hours, why not try drinking coffee and see if it also applies to you.

4. Just smelling the aroma of coffee can make you feel less stress

Admit it! We all want the smell of a hot coffee which can lessen the stress that we feel. How much more if you try drinking a cup of coffee? It can really soothe your stress.

Sometimes, when you or your co-worker make some coffee, the smell of the aroma of the coffee, even lingers inside the office which also makes some of your co-workers will want to make a cup of coffee too.

5. Coffee makes you a happy person

Though it is not a guarantee to obtain happiness, it is just one of the many factors that can make a person happy whenever he or she drink a cup of coffee each day. There are people, especially coffee drinkers, their day would not be complete when they cannot drink a cup of coffee. They may sometimes feel uncomfortable and grumpy at times when they miss to drink one.

Of course, we all do believe that too much of everything is not good. Even if coffee can bring us so many benefits in our lives, drinking too much coffee is also not good for your health. It may also cause you to palpitate, especially when you are not used to drinking it.

If you are up for the challenge in drinking coffee, don’t overdose yourself with it. Just be moderate when it comes to drinking your favorite coffee mix.

4 Signs Your Craving For Food

Admit it! As Filipinos, we are all fun of eating good and delicious food. Who doesn’t? Be it delicacies or any other good food from the restaurants in the Philippines, we eat! Sometimes, we eat five times a day which we always include snacks in our daily menu.

care2.com

care2.com

But have you ever noticed that you are looking for a particular food that you want to eat? Even if you are still not hungry, you want to eat that specific food. Sometimes, you even feel uneasy when you don’t have and eat that food that you are looking for.

That is what we call cravings. You crave for the food that you like; be it sweets, salty or any other food that comes to your mind that you want to eat something like it. And most of the times, we give in to these cravings.

Now here are some of the signs or symptoms that you are already craving for the food that you want to eat. I bet, we all have these common signs when it comes to our cravings.

1. You always think of food

When you crave, it is just normal that you think of food. Even if you are working, all you think about is what kind of food that will satisfy your cravings. If you are craving for sweets, you will think about what kind of sweets that you want to eat. What kind of sweets that can really satisfy your crave and will not crave again.

2. You always talk about food

When we think about food, sometimes it goes with talking about it. You talk food that you like with your workmates, families or friends hoping that you will eat or taste the food that you are talking about later on. And sometimes, even if you are working or doing something, you tend to stop and ask your parents or workmates if there is a food that is available in the fridge or in the store. You will not be satisfies just by talking about it. You will definitely want also to eat that food that you are talking about.

3. Mouth watering

Who does not experience mouth-watering when see or smell a particular food that you like, or even if you are just talking about food with your friends and/or families, you mouth-watered. Well, we all have experience that situations when we can’t control our urge to mouth-water.

We mouth-water especially when we smell unripe mangoes and other sour and/or salty food or fruits and then, we give usually give in by buying and giving in to those craving that you really like.

3. When you smell food, it is always a good smell

There are restaurants that whenever they cook a certain food, the smell of it will go out and will linger in the place which we usually smell it when we pass by. Sometimes, you will even sniff the smell, since the smell is a good fragrant for you.

Even if you just smell a certain food from the restaurants, you will feel hungry and want to eat that particular food that you want or the food that you just smelled. And sometimes, you even mouth watered just by smelling it.

4. Finding some ways on how to get that particular food

Sometimes, when you are craving for food, you tend to be uneasy not getting what you want. You will not be contented just by thinking and talking about it. Even if you are far from the store or you are at work, you will find ways on how you can excuse and buy and have that particular food. Or even ask somebody to buy that food for you for as long as you can eat it and be satisfied with the cravings that you have.

These are just some of the common signs that we had experience when we crave for food. Craving for food is not a bad thing at all if you know how to control it. you also have to watch your health and be careful on the food that you are eating.

5 Simple and Effective Tips on How To Deal With Stress

Who in the world have not experience stress? We all do, right? We usually feel stress from work, school or even we get stress over our own problems. Stress is already part of our daily lives; even the most successful person in the world would encounter and experience stress. There are people who experience stress prefers to unwind in the best resorts in Philippines. Well that if you have the capacity to pay for your trip and other expenses.

collegeofhappiness.com

collegeofhappiness.com

While other people who prefers unwinding at the different resorts, some would prefer dealing their stress on their own. Perhaps they just don’t have the luxury of time to go and spend unwinding in the resorts. If you are a kind of person who just wants to deal with stress yet you don’t know how and what to do to avoid or reduce stress at least, then these tips might help you in overcoming stressful situations.

1. Avoid Caffeine, Alcohol, and Nicotine

We usually can’t avoid caffeine, alcohol and nicotine especially when we are tight in our deadlines and we need to make an extension in our working hours. Alcohol for example, it is not advisable drinking it while you want to deal with stress. Even coffee, it hascaffeine which will make you active and that, it will increase stress than reducing it.

Constant intake of these kinds of drinks when you feel stress, will also not be good to your health. It will affect your liver and/or other organs in your body. If you feel the urge to have these kinds of drinks, just be moderate in everything you do.

2. Indulge in Physical Activity

Being active in everything you do can also reduce stress. Exercising every day for example can help you reduce stress. It can make you feel energized and active we you exercise. Even just a simple walk can already reduce stress. It can also make you productive the whole since your mind is working productively. You will really feel the difference between exercising and not exercising at all.

3. Get More Sleep

There will always be an advantage when you have a good sleep. When you had enough sleep, you have a clear and productive mind. You can think creatively since your brain or mind is working properly. Your brain will also get enough oxygen when you sleep.

Sleeping is a form of resting where you can relax your mind and body from a long stressful and tiring day at work. Also, having enough sleep will also give you a younger looking skin. It will make you feel you since sleeping can reduce stress.

4. Manage your time

Time management is important factor that contributes to relieving or dealing your stress. Through time management, you will not be stress from worrying about how late you are in going to your class or at work, how late you are in passing the tasks that was assigned to you and you will also not panic when there are minor changes that needs to bedone when unexpected circumstances occur.

As an individual, you have to know your time and take control of it. Even if there are times when we follow schedules for our time, you have to know how to manage it. Avoiding the things that can be the cause of your tardiness for you to avoid worries as well which can caused you stress.

5. Avoid stressors

If you are a person who is prone to stress or always experiencing stress, then you have to change your lifestyle which causes you to have stress. If you usually stress over your own problems, then you have to talk to somebody for you tominimize your stress. As much as possible, do not do the things that you know it can make and cause you stress.

These are just some of the tips on how you can avoid or deal with stress. It is really up to you on how discipline you are in handling the situations for you to avoid being stress.